Strength · Conditioning · Community

Stronger
starts here.

Coach-led classes, serious equipment, zero attitude. Your first session is on us — come see why members stay for years.

Claim your free class  View schedule
28Classes / week
12Certified coaches
24/7Member access

★★★★★4.8 · 214 Google reviews

This week

Class schedule

Monday6:00 HIIT12:15 Spin18:00 Strength19:15 Mobility
Tuesday6:00 Strength12:15 Boxing18:00 HIIT
Wednesday6:00 Spin12:15 Strength18:00 Boxing19:15 Yoga
Thursday6:00 HIIT12:15 Mobility18:00 Strength
Friday6:00 Strength12:15 Spin17:30 Open gym social
Weekend9:00 Team WOD10:30 YogaAll day open gym

On your live site, you update this schedule yourself in minutes — no developer needed.

The team

Coaches who know your name

🏋️

Jordan K.

Head Coach · Strength & Olympic lifting
🥊

Priya S.

Boxing & conditioning · 10 yrs coaching
🧘

Marco D.

Mobility & recovery · Physio background

Membership

Simple pricing

Drop-in

$25
per class
  • Any class, any time
  • No commitment
  • Gear rental included
Book a class

Monthly

$69
per month
  • Unlimited classes
  • 24/7 gym access
  • Free guest pass monthly
Start free week

Annual

$59
per month, paid yearly
  • Everything in Monthly
  • 2 PT sessions included
  • Freeze anytime
Talk to us

Inside

The space

🏋️
🚴
🥊
🧘

Visit

Find the forge

📞 (905) 555-0192Get directions ↗

Staffed hours

  • Mon – Fri5:30 – 21:00
  • Saturday7:00 – 18:00
  • Sunday8:00 – 16:00

Members enter 24/7 with fob access.

Location

📍 Google Maps embed
88 Dundas St E, Mississauga

Free parking · 4 min from Cooksville GO

Your first class is free

No card. No pressure. Just show up.

Claim your free class
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